Women & Anger: Why Healthy Expression Matters

Everyone gets angry. It’s a normal and inevitable emotion. It can be uncomfortable but it can drive us toward important growth. Not everyone is made to feel comfortable when they express anger, however. Women are conditioned to stay calm — even under extreme duress. Anger is not ladylike. It’s not feminine. Thus, it’s not appropriate. There is a terrible bias at play in this societal norm. In addition, a potentially dangerous health scenario is being [...]