Fear of Abandonment: 6 Steps to Breaking the Cycle

When a person hears the term “abandonment,” they typically think of someone physically leaving their side— a child separated from their mother in the grocery store or a significant other deciding to call it quits, for example. But abandonment actually takes hold in a much more prevalent way.Emotional abandonment can be one of the driving forces in a relationship, even as the person is sitting right next to you.  Fear of abandonment is an innate, primal [...]

By |2020-09-23T16:25:51+00:00September 22nd, 2020|Uncategorized|Comments Off on Fear of Abandonment: 6 Steps to Breaking the Cycle

Understanding Your Inner Critic’s Motivation + How To Work With It

It’s one of the most frustrating aspects of being a human. We can often be our own worst critic. Inside each and every one of us, there’s an internal monologue. It talks to us, guides us, warns us, and yes, it critiques us. This inner critic is a part of you but it is not you. The key to not letting a negative internal monologue dominate you is to understand who and what this inner [...]

By |2020-08-22T07:16:04+00:00August 25th, 2020|Recent|Comments Off on Understanding Your Inner Critic’s Motivation + How To Work With It
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