Understanding Your Inner Critic’s Motivation + How To Work With It

It’s one of the most frustrating aspects of being a human. We can often be our own worst critic. Inside each and every one of us, there’s an internal monologue. It talks to us, guides us, warns us, and yes, it critiques us. This inner critic is a part of you but it is not you. The key to not letting a negative internal monologue dominate you is to understand who and what this inner [...]