3 Helpful Strategies for “Unblending”

The last couple of weeks, we have discussed the inner self at length. It can come as quite the surprise that you, at you very core, are broken up into different parts, each one competing for your attention and often standing in the way of your Inner Self. Your Inner Self is your most calm and restorative being, but if a part of you (i.e. the anxious part, the annoyed part, the depressed part) stands in [...]