Getting to Know Your Inner Self

Have you ever found yourself conflicted? A part of you wants to do one thing, but another part of you would like to do something entirely different? Say hello to the workings of your inner self.  Take this for example: You’re offered a new job that is significantly more in line with your hopes and dreams than your current job, but offers a little less financial security. You have nothing against your current job, but it [...]

By |2020-09-16T15:49:50+00:00October 6th, 2020|Uncategorized|Comments Off on Getting to Know Your Inner Self

Trauma, People Pleasing, and the Fawn Response

Trauma and People Pleasing Every one of us undergoes stressful experiences. It’s normal and inevitable. When that stressful event brings you to a place of helplessness, utter horror, injury, or the threat of injury, it moves into the category of “trauma.” Human beings, in general, respond to traumatic events in four basic ways: fight, flight, freeze, and fawn/people-pleasing. The first three are easily understood simply by their name. But fawn? This survival skill is highlighted [...]

By |2024-06-15T01:46:17+00:00August 18th, 2020|Uncategorized|Comments Off on Trauma, People Pleasing, and the Fawn Response
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